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15 Most Hydrating Foods

  Give Your Body The Water It Craves! Water is essential for everything from having clear skin to making sure all of your organs function properly. Experts estimate you should drink at least half your body weight in water daily. It’s especially important to hydrate properly during the summer. All of these foods have

Face Mapping: What Is Your Skin Telling You?

Whether you face is clear or full of pimples, it’s nice to know that your skin has its own way of communicating with you.  The Chinese practice of face mapping or ‘Mien Shiang’ is a way of reading the face and it’s taking over the Western dermatology world. Practitioners of

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