Hemophilia, 6 facts you need to know

Hemophilia is a rare disorder in which your blood doesn't clot normally because it lacks sufficient blood-clotting proteins (clotting factors). This means that if you

Diphteria, 5 facts you need to know

Diphtheria is an acute bacterial disease that usually affects the tonsils, throat, nose and sometimes  skin. Diphtheria bacteria can cause a “membrane’ to form over the


7 benefits of red pepper (Ata rodo)

Also known as scotch bonnet, Ata rodo or rodo is a variety of chilli pepper. If you're Nigerian, chances that you've had a meal cooked

5 tips to create a healthier lifestyle

Maintaining a healthy lifestyle does not have to be torturous or dramatic. You can start small, little changes till they eventually build up. The process of